Facts And Fallacies Of Fitness by Dr. Mel Siff Is A Must Read

Fitness, Dr. Mell Siff , Strength Training, Conditioning

Facts and Fallacies of Fitness Facts And Fallacies Of Fitness  by Dr. Mel Siff is a must read and should be in every strength coach and serious athletes library. Unfortunately in our modern day and age, many of us are misguided by the barrage of onset mainstream trends within the fitness industry that seemingly find […]