Today, we will focus on 4 simple tips to optimize your lunges with Dr. Eric Vollero of Vollero Athletic Recovery....
Archive for tag: MMA
2NovemberJanuary 11, 2020

Our Youth Mixed Martial Arts Program Has A New Space
Mixed Martial Arts is a versatile full-contact combat sport that builds strength, character, and self-esteem. Are you a fan of...
16MayMay 16, 2019

David Janssen & Billy Markle Win at Dead Serious MMA
We would like to congratulate David Janssen & Billy Markle for their wins this past weekend at Dead Serious MMA...
21AprilMay 21, 2018

Ryan Rizco Is The New Maverick MMA 160 Lbs Champion
We would like to congratulate Ryan Rizco on becoming the new Maverick MMA 160 Lbs Champion. On April 14th, Ryan competed...
11DecemberMay 28, 2018

Nestor Negroni Wins The Maverick MMA Featherweight Title
This past weekend, Nestor Negroni Jr. competed and won the Maverick MMA Featherweight Title via unanimous decision. We would like...