Today, we will focus on 4 simple tips to optimize your lunges with Dr. Eric Vollero of Vollero Athletic Recovery....
Archive for tag: MMA
Our Youth Mixed Martial Arts Program Has A New Space
Mixed Martial Arts is a versatile full-contact combat sport that builds strength, character, and self-esteem. Are you a fan of...
David Janssen & Billy Markle Win at Dead Serious MMA
We would like to congratulate David Janssen & Billy Markle for their wins this past weekend at Dead Serious MMA...
Ryan Rizco Is The New Maverick MMA 160 Lbs Champion
We would like to congratulate Ryan Rizco on becoming the new Maverick MMA 160 Lbs Champion. On April 14th, Ryan competed...
Nestor Negroni Wins The Maverick MMA Featherweight Title
This past weekend, Nestor Negroni Jr. competed and won the Maverick MMA Featherweight Title via unanimous decision. We would like...