4 Simple Tips to Optimize Your Lunges
Today, we will focus on 4 simple tips to optimize your lunges with Dr. Eric Vollero of Vollero Athletic Recovery. Our first tip is that the knee should never be […]
Our Youth Mixed Martial Arts Program Has A New Space
Mixed Martial Arts is a versatile full-contact combat sport that builds strength, character, and self-esteem. Are you a fan of Brazilian jiu-jitsu or a kickboxing enthusiast? Or are you just […]
David Janssen & Billy Markle Win at Dead Serious MMA
We would like to congratulate David Janssen & Billy Markle for their wins this past weekend at Dead Serious MMA 34 in Atlantic City, NJ. Billy Markle fought a tough […]
Ryan Rizco Is The New Maverick MMA 160 Lbs Champion
We would like to congratulate Ryan Rizco on becoming the new Maverick MMA 160 Lbs Champion. On April 14th, Ryan competed against a tough competitor at Maverick 6 in Allentown, PA. […]
Nestor Negroni Wins The Maverick MMA Featherweight Title
This past weekend, Nestor Negroni Jr. competed and won the Maverick MMA Featherweight Title via unanimous decision. We would like to congratulate Nestor on his accomplishment this past weekend. His […]
